Canada

Kindred Health Collective 

You're invited to join us for a soulful afternoon of gentle yoga and creative expression as we celebrate Imbolc—a time of renewal and reflection—and prepare to welcome the Spring Equinox. Imbolc marks the halfway point between the Winter Solstice and the Spring Equinox, symbolizing new beginnings, purification, and the awakening of life. It's a moment to celebrate the returning light and honor nature's cycles by planting seeds, both literal and metaphorical, for growth in the coming year.

Our event begins with a calming yoga session led by Maria Payne. She will incorporate Reiki and yoga massage to help quiet the mind, reconnect with the body, and open the heart through gentle movements, breathwork, and guided meditation.

With your heart and mind open, artist and instructor Karen Lia Schlick will lead you in creating a body, mind, and spirit mandala using a variety of materials. Mandalas have been used for centuries in various cultures as tools for meditation and self-reflection. Through the symbolic language of colors, shapes, and symbols, we'll uncover meaningful insights and messages to carry with us throughout the year.

All art materials will be provided—just bring your curiosity, an open heart, and your yoga mat. We'll be experimenting with mixed media, with a particular focus on watercolors.

Secure your spot by paying online, or reserve by sending an email with your name to kindredhealthcollective@gmail.com, and e-transfer your payment. We look forward to sharing this enriching experience with you!

Imbolc Retreat with artist Karen Schlick

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Kindred Health Collective