Canada

Kindred Health Collective 

This fall, step into a nurturing, supportive journey for expecting parents at Kindred. 

Prepare for the journey of birth with support, guidance, and community in our Labour & Delivery Workshop. This two-hour session is designed for expecting parents and their partners, offering practical tools, hands-on practice, and a space to build confidence for the birth experience.

Rooted in prenatal yoga, hands-on bodywork, and doula care, this workshop draws on my experience as a massage therapist and osteopathy student to guide parents in connecting deeply with their bodies, their babies, and each other. Together, we create a gentle, supportive space where questions are welcome, fears can be released, and trust in your body’s wisdom for birth can grow.

In this workshop, you will:
-Learn about the stages of labour and what to expect physically and emotionally at each stage
-Explore movement, positions, and comfort techniques to ease labour during each stage
-Practice breathing, relaxation, and mindfulness strategies to stay grounded
-Gain hands-on guidance for partners to support labour effectively

Price Includes two (Expecting mother and birthing partner) 


Dates:

Sunday, October 26, 2:00–4:00 PM
Sunday, November 30, 2:00–4:00 PM

Step into this workshop ready to learn, practice, and prepare for more empowering experience of birth.

Stay Tuned for 2026 Dates

Labour & Delivery Workshop

Info

Select Duration

Select Practitioner

Any Practitioner

Kindred Health Collective

Maria Payne

Select Location

Kindred Health Collective