Labour & Delivery Workshop
Description
This fall, step into a nurturing, supportive journey for expecting parents at Kindred. Prepare for the journey of birth with support, guidance, and community in our Labour & Delivery Workshop. This two-hour session is designed for expecting parents and their partners, offering practical tools, hands-on practice, and a space to build confidence for the birth experience. Rooted in prenatal yoga, hands-on bodywork, and doula care, this workshop draws on my experience as a massage therapist and osteopathy student to guide parents in connecting deeply with their bodies, their babies, and each other. Together, we create a gentle, supportive space where questions are welcome, fears can be released, and trust in your body’s wisdom for birth can grow. In this workshop, you will: -Learn about the stages of labour and what to expect physically and emotionally at each stage -Explore movement, positions, and comfort techniques to ease labour during each stage -Practice breathing, relaxation, and mindfulness strategies to stay grounded -Gain hands-on guidance for partners to support labour effectively Price Includes two (Expecting mother and birthing partner) Dates: Sunday, October 26, 2:00–4:00 PM Sunday, November 30, 2:00–4:00 PM Step into this workshop ready to learn, practice, and prepare for more empowering experience of birth. Stay Tuned for 2026 Dates
