Spring Mom & Baby Yoga

Description

Join us for a nurturing 6-week journey of connection, strength, and relaxation! Starting the last week of March, this weekly 60-minute class is designed to support new moms in rebuilding strength while bonding with their babies. Through gentle yoga poses, breathing exercises, and relaxation techniques, you'll find ways to balance motherhood with self-care. This class is a perfect opportunity to meet other moms, share experiences, and enjoy a peaceful moment with your little one.