Foot Yoga Series - Drop-in

Description

Join Maria for this 2-part series focused on foot health! We will explore the anatomy of the foot and the biomechanics of gait, integrating these insights with a yoga practice designed to support foot health. Our feet are crucial to our physical well-being, contributing to balance, sensory perception, and movement. Strong feet provide a grounding sense within our bodies. In a world that’s heavily influenced by intellectual pursuits, we often find ourselves disconnected from our bodies. Perhaps our feet hold the answers we need! Join Maria, RMT, yoga instructor, and osteopathic student, as we dive into the world of foot health.