Prenatal Yoga Massage - Hands on Assists

Description

Join us for prenatal yoga, where our Yin Yoga-inspired restorative practice focuses on the body's fascial connections. This nurturing approach targets joints, connective tissues, and muscles, promoting mobility, body awareness, and relaxation. Expectant mothers can honor their changing bodies and connect with their babies in a supportive space. Enhance your experience with hands-on assisted yoga, blending my expertise in Thai Massage, massage therapy, and osteopathic training, infused with Reiki's love and intention. With years as a bodyworker and birth doula, my goal is to leave you feeling lighter and more mobile. Exciting news! At the end of November, I'll be offering a Labour and Delivery course to guide mothers and birthing partners through labor's stages and explore comfort measures for each phase. Each session is lovingly crafted and can be tailored to suit your unique needs, no matter the trimester. Classes are billable under your massage therapy benefits. I look forward to supporting you on this beautiful journey.