OsteoPilates

Description

Join Us for OsteoPilates at Kindred Health Collective! Experience the rejuvenating benefits of Pilates Matwork with the Kindred Folk. Rediscover the art of aligning your spine with efficiency and grace, enhancing both stability and mobility throughout your entire body. Our sessions promise all the gains without the pain, though you might discover muscles you haven’t felt in a while. This is an excellent opportunity for those seeking a nurturing and supportive community health practice. Classes are held from 7:00 PM to 8:00 PM on Friday evenings, January 9, 16, 23, and 30. Choose between dropping in for a class or save by committing to the full series. Looking for a thoughtful gift? This class series makes a perfect holiday present for a loved one in need of relaxation and community. Susan Cook is delighted to help you fulfill your New Year's resolutions with dedicated osteopathic care in Porters Lake, nestled on the beautiful Eastern Shore. For any inquiries about the class, feel free to reach out to her via susancook.ca.