Osteo Pilates Drop-in

Description

Join Us for OsteoPilates at Kindred Health Collective! Experience the rejuvenating benefits of Pilates Matwork with the Kindred Folk. Rediscover the art of aligning your spine with efficiency and grace, enhancing both stability and mobility throughout your entire body. Our sessions promise all the gains without the pain, though you might discover muscles you haven’t felt in a while. This is an excellent opportunity for those seeking a nurturing and supportive community health practice. Susan Cook is delighted to help you fulfill your New Year's resolutions with dedicated osteopathic care in Porters Lake, nestled on the beautiful Eastern Shore. For any inquiries about the class, feel free to reach out to her via susancook.ca.